Dump Your Plump | Weight Loss Program | Healthy Exercises | Lose Weight | Healthy Nutrition

Fun & Prizes
Team Competition
Weekly Newsletters
Contest Length 8-12 Weeks
Required Daily Aerobic Exercise
Weight Loss 0-20 lbs (10 wks)
Teams Select Unique Names
Computerized Program
Speakers and Clinics
Weekly Weigh-ins

A Director�s Kit includes: (MUST be used for contest) Computer Software for data management Director's Manual Captain�s Manual Participant�s Manuals Quick Quest Booklet Video Magazine 2 versions Contest Newsletter (sent when Contest Manuals ordered) Promotional Items
Director�s Manual Contest Rules & Forms for 3 programs Weight Goal Setting Guidelines Exercise & Weight Loss Guidelines Motivational Tips & Special Events
Participant's Manual (For a contest, must use one of the two offered - see 'The Books' link.) Use either 'Take The Wellness Road' OR 'The Best Little Book Of Wellness' Contest Rules & Forms Aerobic Exercise Guidelines Nutrition & Weight Loss Guidelines Exercise & Weight Loss Logs Nutrition Logs
Computer Software (Included in Director Kit) Runs on Microsoft Excel for PC or MAC Saves time and provides detailed information for contest director and participants.
Quick Quest 30 Wellness Challenges Do with Dump Your Plump or separately "Easiest and least expensive wellness program we've done!"
Resources Additional items to help in conducting a Dump Your Plump contest are available. A list of these items will be furnished upon request.

Director�s Kit Must have one for running a contest.

$300.00

Participant's Manual
EACH participant must have one!

1-99

$13.50 ea

100 - 250

$12.00 ea

251 - 1,000

$10.50 ea

1,001 +

$9.00 ea

OPTIONAL:

Captain�s (Director's) Manual

$2.50 ea

Contest Newsletter
(Free with order of 25 or more Manuals)

$50.00 ea

Quick Quest Booklet

$1.50 ea

Award Certificate

$ .25 ea

ADDITIONAL PRODUCTS:

"Best Little Book of Wellness" book

$12.95

Cookbook
Click for photo

$24.95

Travel Mug
Click for photo

$7.95

Digi Walker Set
Click for photo

$29.95

Pedometers
Click for photo

$6.00

"Take The Wellness Road" book

$14.95

"Walk The Four Seasons" book
Click for photo

$7.95

Water Bottles
Click for photo

$4.00

T-Shirt with DYP Logo on it
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Size S - XL

$12.00

Size XXL

$14.00

Size XXXL

$16.00

T-Shirt with Exercise Art
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